Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Scientific studies suggest that regular consumption of almonds can help lower blood pressure, especially diastolic blood pressure (the bottom ...

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

From growing and processing costs to tariffs and trade patterns, a number of factors impact the price of almonds and cashews.

A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy ...

Eating 5-8 soaked almonds daily for a month may improve digestion, reduce hunger, support heart health, and enhance skin due to better nutrient absorption. Moderation and overall diet matter; consult ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts, peanuts, etc. Interestingly, in most Indian households, walnuts and ...

Experts say almonds support gut health, blood vessels, and brain function, with studies linking daily intake to lower dementia risk.

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

The new column from Fast Company, ‘Fix Your Shit,’ challenges companies that have created problems—ranging from trivial to ...