NORMAN ― K.J. Kindler stood alone across the practice gym, her eyes locked on the gymnast on the balance beam. The OU women’s gymnastics coach changed positions as she watched. Hands on her hips, head ...

Wayzata’s coaches made sure to put their gymnasts through “pressure sets” on the balance beam over the last couple weeks of practice. Coaches would scream as the athletes get on the beam, or dive ...

Which balance beam is best? For many gymnasts, only having access to balance beams at the gym can make it difficult to practice their skills and routines as much as they’d like. An at-home balance ...

Brooklyn Moors didn’t need to say the words to know. The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam struggles. For the majority of her two-decade ...

New rules for 2026-27 season emphasize injury prevention, equipment standards and evolving floor exercise trends across high school gymnastics.