Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Browney - YouTube Calisthenics vloggers Stan Browney and Arjen Albers have taken on a variety of physically ...

YouTuber Stan Browney is no stranger to fitness challenges. He's run a mile a day for a whole month, worked out for 24 hours straight, and taken on some of the most difficult fitness fads on TikTok.

Of course, in the show, Saitama has been following this exercise regime every single day for three whole years. As Browney points out, though, this isn't the best way to get results, because you're ...

For 24 hours, I handed over complete control of my workouts and meals to fitness YouTuber Browney - and I was NOT ready. From intense supersets to meals packed with clean fuel (and barely any fun), ...