While most of us are so busy with doing that we have little time for being, the days surrounding major holidays can feel especially overwhelming. Most of us seem to lose touch with our connection to ...

TUPELO — In late fall, as the holidays approach and days grow shorter and colder, the season can bring about holiday stress and seasonal depression — two similar but differing conditions. As a ...

SEATTLE — As the days grow shorter and darker, many people notice changes in their mood, energy and motivation. Winter can bring on a unique set of mental health struggles, from anxiety and depression ...

The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help - Even watching a funny video every day can help fight symptoms of traumatic stress ...

Pregnancy isn’t always the picture-perfect journey people make it out to be. Sure, there are the sweet moments — hearing that tiny heartbeat, feeling the first kick — but behind the smiles and belly ...