Attachment styles are relational styles, not verdicts. When labels turn rigid, they harm rather than heal—missing the fluid, relational, and changeable nature of attachment.

Though attachment theory was technically coined by John Bowlby in the early 20th century, everyone knows it was Katy Perry who invented disorganized attachment in 2008 when she sang “You’re hot then ...

Welcome back to the second part of my series on disorganized attachment. In the first article, I explored how children with anxious, avoidant, and secure attachment styles each have predictable ...

Anxious, avoidant and disorganized attachment styles tend to be rooted in a person's childhood, but they can cause problems once you're an adult. Anxious, avoidant and disorganized attachment styles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily ...

As Valentine's Day approaches, restaurant bookings fill up and couples exchange cards, flowers, and carefully chosen gifts. For some, it's a day of closeness and connection. For others, it can bring ...

Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...