Unless you grew up eating okra, the vegetable can be intimidating to use. It's all thanks to its mucilage, a slimy substance that can be off-putting to some. However, when cooked properly, okra can ...

The vitamins and minerals in okra may help protect your heart, regulate blood glucose levels, strengthen bones, improve gut health, and more. From okra water to pickled okra, there are many different ...

You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety of dishes, including fried okra, okra chips, and gumbo. Now, however, TikTok has come up with a new use ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

While eating okra has known benefits, there is not much scientific evidence about the benefits of okra water. Despite this, some people claim it can improve immunity, female sexual health, and more.

Water with mint and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from soaking okra pods in ...