Motivation is a big part of getting and staying in shape, and if you own an Apple watch, so is closing your rings. While most of us know how important it is to move regularly throughout the day, ...

The Apple Watch is a companion to your iPhone, letting you answer incoming calls, send texts, and view app notifications. It's also a pretty powerful device on its own. While all Apple Watches can ...

You can pause them without losing your streak. Image: D. Griffin Jones/Cult of Mac The Apple Watch doesn’t just count your steps — its three Activity rings track different levels of energy you burn ...