Melatonin could improve brain functions related to sleep quality in children recovering from concussion, according to a University of Queensland study. Using the latest brain mapping techniques, ...

And how to tell if you might need something else entirely.

Mention melatonin and many people think of the over-the-counter sleep aid. But the hormone made in the brain’s pineal gland controls much more than just how sleepy we get, according to research ...

A new study raises safety concerns about long-term use of melatonin supplements by those with insomnia, noting that it appears to be associated with increased risk of heart failure. But while urging ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

Melatonin could be a novel drug for preventing bone loss of astronauts during space flight. Here we used goldfish scales as a bone model of coexisting osteoclasts and osteoblasts and demonstrated that ...

We’re now officially deep in the holiday season, that time of year when holiday parties, decadent treats, and frequent toastings of good cheer can make it easy to put on extra weight. Looking for some ...

BUFFALO, N.Y. — Mention melatonin and many people think of the over-the-counter sleep aid. But the hormone made in the brain’s pineal gland controls much more than just how sleepy we get, according to ...