A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When we talk about well-being in adulthood, it's key to understand that mental ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory in mice.

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...