Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Millions of people work at night - putting their heart health at risk. A recent study now shows how shift workers can reduce their risk of heart disease with a simple adjustment to their meal plan.

Working when you're exhausted is unreasonable.

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

A solution to a worldwide Problem: Night-Shift Workers Are Among the Most At-Risk. SYDNEY, Nov. 26, 2025 / PRZen / NaturismRE has announced the release of the Safe Health Zone Framework, a world-first ...

Analysis of more than 270,000 UK adults shows that working through the night, especially on a long-term basis, is linked to weaker bones and higher fracture risk, highlighting an overlooked ...

Explore how late-night shifts impact health and genetics, and discover strategies to reclaim your well-being for future ...

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...

A new study of night shift workers suggests that overnight occupational and cognitive impairment is more strongly correlated to insomnia than it is to sleepiness. Results show that night shift workers ...

The night shift isn’t for everyone, but it often means a boost in pay and a foot in the door. Yet a smaller share of ...