The nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s also loaded with intimidating words, like “sugar”, ...

A closer look at food labels that sound wholesome yet hide marketing tactics most shoppers overlook in the aisle.

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

You scan the nutrition label, count the calories, check the protein content, and make what seems like an informed choice. But that colorful package is hiding crucial information that determines ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Nutrition labels are an important tool for someone who is trying to watch what they eat. However, the information can be overwhelming if you don’t know what it all means. Everyone is going to be ...

Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Xaq Frohlich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The Nutrition Facts label, that black and white information box found on ...