If you practice yoga, run, hike, ski, cycle, surf, swim, or just want to feel more stable as you go about your everyday life, you need to be aware of an easily overlooked pair of muscles that plays a ...

Perhaps you sit on the wallet tucked in your back pocket. Is your favorite pose standing sassy, popping out your hip? Day after day, do you tote that heavy briefcase or purse in the same hand, or, ...

Lewis Macgregor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...