Ragi, commonly known as finger millet, is a powerhouse of nutrition and an excellent source of calcium, making it perfect for bone health ...

Nutritionist Shalini Sudhakar shows how Indian kitchen staples can easily replace popular imported foods.

Ragi, also known as finger millet, is an ancient grain celebrated for its high nutritional value. Rich in calcium, fiber, iron, and essential amino acids, it is widely used in Indian households, ...

Heart-shaped breakfast ideas like dosas, sandwiches, and cheelas add a playful, nourishing twist to Valentine’s morning with simple, wholesome ingredients.

Ragi, or finger millet, is one of India’s oldest grains, quietly sustaining people long before nutrition labels and food trends entered the conversation. Hardy, climate-resilient, and deeply ...