Medically reviewed by Jane Kim, MD Key Takeaways Untreated OSA can impair focus, memory, and reaction time, making work tasks ...

Whether it’s due to being awake all night, a heavy lunch, or just a case of midday sluggishness, fighting off sleep at work can be a challenge. We’ve all been there, sitting at our desks, struggling ...

The busy box that is your brain is hard at work all day long—and it doesn’t quit when you’re asleep. Not only does your brain fill your slumber with dreams, it also goes right on solving the problems ...

The clock reads 2:37 a.m. Your mind races while your body exhausts itself tossing beneath tangled sheets. If this midnight misery sounds familiar, you’re far from alone. Nearly 70 million Americans ...

Being mistreated at work can make people take out their frustrations on loved ones at home. But a new study suggests that getting more exercise and sleep may help people better cope with those ...