Dr. Joseph Dituri joined Gayle Guyardo the host of Bloom to share the best method to unlock your full brain power. Autophagy, telomere lengthening, movement. Brain health is all the rage right now and ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

Imagine waking up with the solution to a problem that plagued you the night before. This isn’t just a lucky coincidence. John Cleese, of Monty Python fame, swears by it: he sleeps on a problem and ...

Many entrepreneurs immediately concentrate on the issues at hand, which makes it more difficult to come up with solutions ...

Join host Gayle Guyardo weekdays at 2:00pm only on WFLA News Channel 8 -- with an encore broadcast late night 3:00am. Tune into BLOOM and watch your life grow! Gayle Guyardo Meet the host of the daily ...

It is even more important in the busy world today to have mental focus and clarity when we have so much to think about, so much to do. Physical health tends to receive the focus, but brain health is ...