As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.

Tonight, the fiercest rivalry in women’s boxing returns to where it all began — Madison Square Garden. Katie Taylor vs. Amanda Serrano III is the centerpiece of the first all-women’s professional ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Inside the walls of Babyface Boxing Training Center, the first lesson girls learn in the ring is that they are limitless. The Pacifica-based gym, owned by Boxing Hall of Famer Blanca Gutierrez, is ...

From small club shows and Toughwoman tournaments to sold-out arenas and streaming-era super fights, women’s boxing has gone from novelty to global draw. Along the way, a handful of fighters didn’t ...

As the national boxing team gets ready for the World Women Boxing Championships, they need at least four weeks to gain full fitness for the global showpiece slated for March in Belgrade, Serbia.

Sydney Sweeney is undergoing a major transformation in order to play a legendary world champion boxer. Women’s boxing icon Christy Martin is set to be the subject of a major biopic, with A-Lister ...

Indian women boxers, led by Nikhat Zareen, Parveen Hooda, and Minakshi Hooda, train at NSNIS Patiala aiming for medals at the 2026 Asian Boxing Championships and Asian Games.

Fresh from impressive performances at the World Boxing Cup Finals at Greater Noida in November 2025, Indian women pugilists are targeting a rich medal haul at the upcoming Asian Boxing Championships ...