Black women are at the forefront of a self-care and self-love revolution, and it couldn’t have come at a better time.

Intuitive advisor Mia Banducci holds workshops around sex and rage to help women unleash their truest selves. Banducci incorporates meditation, breathwork, self-pleasure and spiritual counseling into ...

A woman with self-love pampers herself and doesn't judge herself. In fact, every day she tells herself a series of phrases that reinforce her self-esteem, nourish her confidence, and show that she ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...