When someone doodles, their attention is often occupied by something other than pen and paper. For example, doodling is usually what fills time while waiting on hold or sitting through a tedious class ...

Residents can learn the eight steps and the five strokes used to create repetitive patterns (tangles) in a mindful and meditative way at an upcoming workshop.

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

Learn the fundamentals of Zentangle, a relaxing form of meditative drawing. Tangling involves making short strokes to create intricate patterns on small paper tiles. While Zentangle produces beautiful ...