Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. "We tried exercise," like walking 35 minutes a day, she recalled. "And 39,000 different diets." But 5 pounds ...

Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...

Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled. “And 39,000 different diets.” But 5 pounds ...