Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo tours of select hotels by local experts Navigate forward to interact with ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Philly Fitness On North Broad announced new membership specials for February 2026 at its Philadelphia club, introducing updated pricing options designed to provide expanded access and flexibility for ...

All you need is a few half-hour strength sessions a week to truly become race ready.

Happy birthday Jennifer Aniston: the Friends star turned 57 on February 11. Know her secrets to functional fitness and longevity. | Health ...

• La Jolla Shores Association: 5 p.m., Martin Johnson House, Scripps Institution of Oceanography, 8840 Biological Grade. The meeting will start an hour earlier than usual to celebrate the group’s 60th ...

A look at the key dates and deadlines on the NFL offseason calendar as the San Francisco 49ers prepare for the 2026 season.

In: 6 p.m., Pottsville Free Public Library, 215 W. Market St., Pottsville. All ages. Join us in celebrating Black History Month with the Read-In, an annual celebration of ...

One look at the NFL offseason calendar shows the sense of urgency the Raiders are under right now to get Klint Kubiak hired and get his staff secured.