Create a comfortable environment: Having a comfortable mattress and pillow can help promote healthier sleep. It can also be beneficial to create a quiet, dark, and cool sleeping environment.

In the closing seconds of a tight game, Idaho State guard Kacey Spink weighed her options. A drive to the basket, a ...

As we pray the Lord’s Prayer in humility and openness to inspiration, we find immediate help. An article inspired by this week’s Bible lesson from the Christian Science Quarterly.

After a heart attack, the heart “talks” to the brain. And that conversation may make recovery worse. Shutting down nerve cells that send messages from injured heart cells to the brain boosted the ...

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In the third episode, which will be entitled “Back to School,” Nathan will join forces with Bill to investigate the cause of the recent wildfire, while Elizabeth has some new faces in class. The ...

NASA Administrator Jared Isaacman speaks at an agency town hall Dec. 18, the day after he was sworn in as administrator. Credit: NASA/Bill Ingalls It took a year, but the Jared Isaacman era at NASA ...

Upon stepping into the Denver Museum of Nature and Science, it takes a nanosecond to get a beat on what visitors can expect at one of the area’s premiere treasures. Towering practically into the ...

Little Havana’s Ball & Chain keeps salsa alive with free dance lessons In Miami’s Little Havana, the rhythm of salsa isn’t just something you hear — it’s something you become. MIAMI — In Miami’s ...

A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and ...

NEW PALESTINE — There are four Christmas trees sitting along the hallway at the entrance in the student reception area of New Palestine High School. Each tree represents the freshman, sophomore, ...