Gina, MS, & Roxanne, CNM on Instagram: "Should you do deep squats to help baby engage or while pushing? There’s some debate on this! Before we dive into what’s “best,” remember: the best position is the one that feels best for YOU! Even if a position creates less space, it’s okay if you can relax more in it—relaxation matters too! Here’s how squats impact the pelvis: ➡️ Deep squats (external rotation, abduction, tilt) open the pelvic inlet → helps baby engage ➡️ Hinge squats or a birth stool ope