Have you ever wondered how yoga works? What’s going on in the brain, body and psyche during yoga and meditation? I was determined to find out... Now, I’m a yoga teacher of 20 years, have a Master’s in Psychology and a psychotherapist license, and I’ve made it my life’s work to integrate yoga, meditation and depth psychology for the deepest healing possible. ♡ The result? My program Yoga. Psyche. Soul: A Yoga Psychology Teacher Training combining yoga, meditation, depth psychology, neuroscience,
2:54
Have you ever wondered how yoga works? What’s going on in the bra…
20.9K viewsAug 19, 2019
FacebookAshley Turner
• @harvard Scientist #SatBirSinghKhalsa breaks down the science of how yoga helps build resilience and can even help prevent PTSD after an intense experience. • PRO TIP: Use accessible language and pepper your teaching with scientific facts to educate your audience, build trust appease skeptics. • WATCH THE FULL INTERVIEW here —> ⚡️ www.YogaSummit.co ⚡️ | Ashley Turner
1:42
• @harvard Scientist #SatBirSinghKhalsa breaks down …
3.1K viewsJan 9, 2020
FacebookAshley Turner
17 reactions | JANUARY 7-10 | www.YogaSummit.co 4 Days 15 Pioneering...
6:06
17 reactions | JANUARY 7-10 | www.YogaSummit.co 4 Days 15 Pi…
437 views4 weeks ago
FacebookAshley Turner
33K views · 31 reactions | Why "Sounding" is crucial to release pent up emotion (anxiety) and energy. 3 Quick Ways to Sound PLUS: A short practice we do together to "rinse emotions" | Ashley Turner | Facebook
15:00
33K views · 31 reactions | Why "Sounding" is crucial to release p…
33.8K views1 month ago
FacebookAshley Turner
35 minute slow flow yoga to calm the nervous system and cultivate faith in your inner capacity to meet life’s challenges with grace and aplomb. Includes the specific mudra for faith (shraddha). . In partnership with our friends at @WanderlustFest. | Ashley Turner
43:29
35 minute slow flow yoga to calm the nervous system and cultivate f…
129.6K viewsMar 30, 2020
FacebookAshley Turner
Build Strength & Flexibility: 30-Min Beginner Yoga for Balance
35:43
Build Strength & Flexibility: 30-Min Beginner Yoga for Balance
7 months ago
MSNYoga with Kassandra
Join expert yoga and meditation teacher Ashley Turner to flush out stagnant energy with quick classes that fit your busy schedule. | Yoga on Gaia
0:50
Join expert yoga and meditation teacher Ashley Turner to flush ou…
120.4K viewsDec 19, 2016
FacebookYoga on Gaia
3:29
18 reactions · 3 comments | Working from the inside → out with 4 X 4...
591 views2 weeks ago
FacebookAshley Turner
0:16
New Meditation Practice with Ashley Turner, "Loving Kindness Meditati…
21.9K viewsNov 4, 2014
FacebookYoga on Gaia
35:00
Yoga for Breakups
Dec 31, 1989
amazon
0:32
Anya Turner, M.S. | Exercise Physiologist on Instagram: "Strug…
15.7K views4 months ago
Instagramanyaturner98
#flexibility #stretching #gymnastics
986K viewsJan 11, 2024
TikTokwow_family_circus
24:43
24-minute MORNING YOGA/PILATES FUSION | Energisi…
7.8K viewsMar 1, 2022
YouTubeAshley Freeman
5:46
YOGA CHALLENGE (PART 2!!!!)
61.4K viewsSep 11, 2017
YouTubeMarieeaaa
29:51
Revolution - Day 13 - Practice Opening
885.8K viewsJan 13, 2017
YouTubeYoga With Adriene
23:49
TRE Full Practice Trauma and Tension Release Exercise
296.5K viewsJul 3, 2020
YouTubeThe Embody School
15:33
Yoga - 15 Minute Spine Strengthening Sequence
24.7K viewsNov 27, 2020
YouTubeForever Yoga with Susannah
36:08
30 min Beginner Yoga - Flexibility, Strength & Balance
926.2K viewsFeb 25, 2021
YouTubeYoga with Kassandra
5:55
Partner Stretches to get VERY FLEXIBLE
828.2K viewsDec 3, 2016
YouTubeAlivia D'Andrea
4:03
Sophie Turner Tries Goat Yoga | Vogue
939.7K viewsDec 16, 2020
YouTubeVogue
27:40
Gentle Yoga Flow - 30-Minute All Levels Yoga Class
5M viewsSep 29, 2018
YouTubeYouAligned
22:31
Vinyasa Yoga for Balance, Core Strength & Flexibility
207.4K viewsJul 9, 2014
YouTubeYoga with Kassandra
16:33
Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
6.5M viewsJan 6, 2015
YouTubeYoga With Adriene
44:18
45 min Intermediate Vinyasa Yoga for Flexibility - NO PROPS
990.4K viewsJun 1, 2020
YouTubeYoga with Kassandra
36:22
35 Min Yoga for a FULL BODY STRETCH! | *Beginner + Intermedi…
149.4K viewsDec 28, 2020
YouTubeArianna Elizabeth
34:30
Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class wit…
200.8K viewsJan 16, 2020
YouTubeYouAligned
56:44
1 Hour Yoga for Balance & Strength - Journey to Dancer's Pose
115.4K viewsJul 14, 2016
YouTubeYoga with Kassandra
22:27
Flexibility Training - Beginners Yoga For Flexibility, Neck & Shoulder St…
127.8K viewsOct 15, 2015
YouTubeYOGATX
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & …
2.3M viewsDec 10, 2020
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder