BBG WEEK 2 FULL BODY!!! Circuit 1⃣ - BURPEE - JUMP LUNGE - LAY DOWN PUSH UPS - SUMO SQUAT Circuit 2⃣ - 4 MOUNTAIN CLIMBERS, 1 PUSH UP - STRAIGHT LEG JACKKNIFE - COMMANDO - SKIPPING For my 28 minute workouts ( reps) visit www.kaylaitsines.com/app | Kayla Itsines

16K views · 983 reactions | Sneak Peek! The full workout will be up at www.benderfitness.com Lunge Jump Burpee: Squat down, place your hands on the floor and jump back to plank. Do one pushup and jump or step the feet back toward your hands. Step or jump into a lunge, and jump to switch legs. Return to plank and repeat. #burpeevariation #benderfitness #fullbodyworkout | Melissa Bender Fitness | Facebook

HELP ME TEST THIS MOVE . Who remembers BURPEE LUNGE from #insanitymax30 ?!? . Well I am finalizing the choreography for #insanitylive ROUND 32 (note: these rounds are developed for instructors. For more info on becoming one, follow Beachbody LIVE) and I want to take Burpee Lunge up a notch by adding in a push-up. . Sooo....I want to make this a power move for Block 2 (our strength and stability block). Can you do this move for ONE MINUTE and report back? Would love ❤️ to hear your feedback ⤵️ #w

56K views · 417 reactions | The Burpee Burnout Challenge | Men's Health | Facebook

This extreme burpee challenge will put you in shape! 🔥 | GreatestHighlights