Mastering Bound Fallen Triangle Pose for Flexibility
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TikTokisabelsyoga
Save this and add these drills to your practice 🌟🤍 I always love to incorporate dynamic movements and drills into my practice. I know many people question whether or not this is “yoga”. While it is not yoga in it’s most traditional form, it is still a yogic practice with elements of fitness. In the modern world, there is no problem with combining Pilates or sculpt style exercises with yoga practice. In fact, these more dynamic exercises can help deepen the asanas you’re working on and avoid in
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Save this and add these drills to your practice 🌟🤍 I always love to inc…
2.5K views2 weeks ago
TikTokisabelsyoga
5 levels of side angle ✨ Level 5 is a crazy balance challenge 🌙 What level are you at? 🤩 Level 1 elbow to knee. Level 2 hand to the mat. Level 3 bind. Level 4 bird of paradise. Level 5 bound half moon. Wearing @Vuori Clothing 🖤🎬 #yoga #flexibilitychallenge #yogachallenge #balancechallenge #fyp
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TikTokisabelsyoga
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Isabel
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