Judo for Beginners - An Introductory Guide for Beginners
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JUDO UKEMI LESSONS AT SCHOOL Jigoro Kano himself advocated judo not only for physical education but also as a moral and social discipline. As an introduction to judo the EJU believes that one of the best ways is to introduce judo lessons in school. Of course the lessons are adapted to the school environment so that very little material is needed and the exercises are based on "ukemi" or the special judo way of how to fall. Statistics show that falling is one of the major ways to get injured - wh
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