End of workout challenge. 225 for max reps while exhausted 🥱 | Kinobody
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Last workout of 2025! Had to try the behind the neck smith press. Hits the medial delt very well. Just takes some solid shoulder mobility. Don’t force this. | Kinobody
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Put together a free workout program for you focused on achieving boulder shoulders. Comment Thor and I’ll dm you immediate access 👊🏻👊🏻 | Kinobody
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Save this biceps workout! 8-12 reps reverse curls, followed immediately with 4-6 reps of supinated curls. Hit this with 80 lbs, and 70 lbs. Really fun biceps workout 💪🏻 | Kinobody
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Kino mbuli Omu kyeyetanga Wuliriza Bulungi workout plan for you WhatsApp me for your personal workout plan #workoutplan 👊 | Home of Fitness Dubai
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First workout of 2025!!! Going to have a blast staying lean, strong and injury free with sky high T 💪🏻 | Kinobody
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