High Tibial Osteotomy
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High Tibial Osteotomy
High tibial osteotomy is a surgical procedure performed to relieve pressure on the damaged site of an arthritic knee joint. It is usually performed in arthritic conditions affecting only one side of your knee and the aim is to take pressure off the damaged area and shift it to the other side of your knee with healthy cartilage. During the ...
Jul 23, 2016
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#Post_Operative_Knee_Arthroscopy_Exercises #POST_SURGICAL_REHABILITATION_PROTOCOL Day 0-5 Post Op Straight leg raises 5 x sets of 10 Calf pumps 3 x sets of 10 Patella Mobilisations exercises Short arc quads (0-30°) Mini squats Cryotherapy – ice and compression with tubigrip/leggings/compression stockings Week 1-3 Post Op Wean off crutches Active assisted range of motion Straight leg raises with ankle weights Wall squats 0-60° Hamstring curls with light resistance Week 3-6 Post Op Increase previo
#Post_Operative_Knee_Arthroscopy_Exercises #POST_SURGICAL_REHABILITATION_PROTOCOL Day 0-5 Post Op Straight leg raises 5 x sets of 10 Calf pumps 3 x sets of 10 Patella Mobilisations exercises Short arc quads (0-30°) Mini squats Cryotherapy – ice and compression with tubigrip/leggings/compression stockings Week 1-3 Post Op Wean off crutches Active assisted range of motion Straight leg raises with ankle weights Wall squats 0-60° Hamstring curls with light resistance Week 3-6 Post Op Increase previo
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