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How to Make a DIY Mindfulness Jar (Video and Ingredients) | Develop Good Habits
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4K views · 21 reactions | Did you know that a simple calming jar can help in mindfulness and keep your toddler's tantrums at bay? Make this simple calming jar today! https://www.youtube.com/watch?v=khPyTV5UwgY | Kidsstoppress | Facebook
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This is a mindfulness jar. The glitter represents your thoughts and emotions. As the glitter settles and you sit still, notice your breath and your thoughts settling down, too. #MHW2015 Pin it for later: http://bzfd.it/1Niy4gR | BuzzFeed DIY
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