Shri Mataji introduces the Subtle System of Sahaja Yoga meditation

Sahaja Shankha Mudra for Clear Speech & Better Digestion 🗣️🧘‍♀️ | Speak Fluently & Naturally!🔵🔵 Struggling to speak fluently or clearly? 😓 Do words get stuck in your throat or mouth while speaking? 🗣️ Try this powerful Sahaja Shankha Mudra – a simple hand gesture that can help you unlock natural speech flow and also support your digestive system. 🌿💬 ✨ Benefits of Sahaja Shankha Mudra: ✅ Improves speech clarity & fluency ✅ Helps those who hesitate or get stuck while speaking ✅ Balances Vi