❗️Gait Training 101❗️ . Great post here by our colleague @cbutlersportspt. Restoring proper gait after knee surgery (ie ACLr) is HUGE. Doesn’t matter what range of motion or quad activation you get in the clinic if the patients walks away unable to use their range and quad correctly throughout the rest of the day! . One of the most common traits in post-op knee patients is lifting the toes up too early & not finishing the gait cycle or avoiding terminal stance. • It's also common to stiffen the
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❗️Gait Training 101❗️ . Great post here by our colleague @cbutlersp…
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FacebookThe Prehab Guys
One way to improve gait is to accentuate the motions that occur in the legs while walking! Repetitive stepping exercises over obstacles or small hurdles force the patient to flex their hips up high and bend their knees while walking! Try this simple but effective gait exercise 👇: 1. Set up small obstacles like cones, hurdles, or foam beams in a row about 15 inches apart. 2. Have your patient stand with the obstacles to their side. 3. The patient should step one foot sideways over the first obst
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One way to improve gait is to accentuate the motions that occu…
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FacebookSolo-Step Fall Protection for Rehab
Walking sequence to improve gait and balance.
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Walking sequence to improve gait and balance.
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YouTubeErnie Schramayr
15 Gait Challenges = 2,400 Gait Exercises
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YouTubeBalance Pros
Improve your balance, stability, & gait with these beginner at home exercises. Full routine 👉 https://youtu.be/o07YX-UDeGE?si=JUuzIhXnUmkm3jgS #Athomefitness #adaptivefitness #beginnerworkout #athomegym #amputeefitness | Adaptive Amputees
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Improve your balance, stability, & gait with these beginner at home e…
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FacebookAdaptive Amputees
Walk Strong: Gait Assessment, Foot Mobility & Ankle Stability
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YouTubeThe TAOFit Method
4 Helpful Tips for Gait Training! 🔥Start Slow: Gait training can be very intimidating and challenging when starting. Take your time and understand that there is no time limit. Give yourself time to get comfortable! 🔥Focus on Posture: Posture is a key component to walking and it helps keep all muscle groups healthy and activated. Keep your head up and engage your abdomen! 🔥Use Devices: Gait training can be difficult if you do not use any other equipment. You can use assistance from items such
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4 Helpful Tips for Gait Training! 🔥Start Slow: Gait training can be ve…
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FacebookSolo-Step Fall Protection for Rehab
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