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10:59
YouTube
Fit by Lys
STANDING PILATES WORKOUT | 10 Minute Total Body TONE UP
Follow along with this 10 Minute total body toning Standing Pilates workout! This workout routine can be done with minimal space and no equipment whether you are a beginner or advanced. The exercises are designed to sculpt your full body (arms, legs, glutes, and abs) and include a few to get your heart rate up and burn fat while still staying ...
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