Everyone wants advanced Kenpo… but few want the fundamentals that make it possible. Details of where and how impact in Kenpo Karate the KEN part of KA -JU- KEN- BO. Digging deeper into the "KEN" portion of KAJU"KEN"BO American Kenpo lesson with Sifu Angel Polanco & Sibak Harley De La Garza. Phenomenal teacher! Being a champion is one thing, but having the heart of a champion is quite another 🔥 Gratitude and loyalty are great virtues. Sibak Harley De La Garza. KSDI Kajukenbo World Champion & Gra
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mmachannel.com
Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b
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#Kenpo emphasizes recognizing options and seizing opportunities. Practitioners learn to adapt, exploiting vulnerabilities and adjusting their approach in real-time. #KenpoOptions #OpportunitySeizing #Adaptive #tips #disciplines #teachingmethods
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