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Fact checking the Huberman Lab podcast. In this video, renowned low-carb fan Dr. Robert Lustig talks about a famous study. Now I am going to be honest with you, I did not recognise this study. Which surprised me, because I have read a lot of research papers on this topic. But, I couldn’t think of any studies where the weight gain from the soda group even came close to the whopping 10kg (~22lbs) in a mere 6-month period and a 2kg (~4.4lb) weight gain in the diet soda group. So I went to the show
2:11
Fact checking the Huberman Lab podcast. In this video, renowned low-carb fan Dr. Robert Lustig talks about a famous study. Now I am going to be honest with you, I did not recognise this study. Which surprised me, because I have read a lot of research papers on this topic. But, I couldn’t think of any studies where the weight gain from the soda group even came close to the whopping 10kg (~22lbs) in a mere 6-month period and a 2kg (~4.4lb) weight gain in the diet soda group. So I went to the show
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