how trauma changes your brain 👇🏼 trauma can spike your cortisol and dysregulate your nervous system to such a large degree that it disrupts the functioning of your brain 🥹 specifically in your amygdala, your hippocampus, and your prefrontal cortex 🤯 PTSD / C-PTSD are acquired neurodivergence, and the overlap in symptoms may be why people who’ve gone through trauma think they have ADHD later in life 🧠 if you’ve been through trauma, you may also suddenly be experiencing : ✨ difficulty with fo
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Perspective 👊🏼 I am on what feels like the longest journey of resolving trauma and letting go and trusting this process has been one of the hardest things I’ve ever had to do mainly because I’m so Type-A & gave it a specific time and date that I needed to be healed by (laugh) So where ever your are in your hormone health or Perimenopause journey - you are exactly where you need to be 💜 AND You (for sure) Got THIS 👊🏼 | Dr. Francesca LeBlanc, DC, DNM, CNS
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Trauma changes the brain...science has proven this over and over again. It is not just a story that we tell ourselves. � ��� Whenever you go through trauma it dysregulates the nervous system which changes the way your perceive the world around you. The best way to recover from trauma is to go through a combination or top down and bottom up healing modalities or therapy. As well as fixing and creating healthy habits and routines. �Follow for daily microactions you can use to heal. #trauma #trauma
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