8.4K views · 486 reactions | When slipping make sure you - 1, engage your core so your midsection is contracted and strong 2, slip enough so your head is off the centre line 3, make sure your shoulders come up to protect your chin BLACK FRIDAY SALE ON ALL BOXING BAGS AND MUCH MORE - https://www.counterpunch.co.nz/ #boxing #tips #strong #fitness #shanecameronboxing | Shane Cameron | Facebook
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HOW TO ENGAGE YOUR LATS PROPERLY?? Do you guys have any tips on developing a good mind muscle connection with the lats?? - The lats are tough muscles to feel can’t see them - Most people suffer from upper cross syndrome - Imbalances #1 then mind muscle connection - Fix the muscle imbalance - Isolate your lats at the beginning of your workout, then move into compound lat exercises - Sal like the straight arm lat pulldown - Adam disagrees lol and suggests dumbbell pullover - Justin wan’t you to ge
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