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Yoga Daily Practice on Instagram: "Practice this short sequence with @emilykaneyoga after rock climbing 輪‍♀️(or after a lot of typing!) Want to learn more with Emily? She’s co-leading a yoga teacher training in the Canadian coastal mountains this fall! Learn more at her link in bio "
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Yoga Daily Practice on Instagram: "Practice this short sequence wit…
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4.1M views · 23K reactions | Nếu bạn muốn giảm cân, đặc biệt là vùng mỡ bụng, thì đây thực sự là những động tác hiệu qủa nhất đó. Cố gắng tập mỗi sáng và trong ngày ăn nhiều rau xanh, thịt hơn cơm và những đồ ăn chế biến sẵn nhé. Bạn sẽ thấy mình gầy đi trông thấy đó. Chúc mọi người ngày mới nhiều năng lượng! #yoga #nguyenhieuyoga | Nguyễn Hiếu Yoga | Facebook
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I Started Doing Yoga Every Day: It Completely Changed My Life
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