Pilates for Rheumatoid Arthritis | 15 Minute Gentle Routine for Mobility and Pain Relief
16:43
YouTubeThe Girl With The Pilates Mat
Pilates for Rheumatoid Arthritis | 15 Minute Gentle Routine for Mobility and Pain Relief
Pilates for Rheumatoid Arthritis | 15 Minute Gentle Routine for Mobility and Pain Relief Today's session is for a gentle 15 Minute Pilates routine for Rheumatoid Arthritis. This is for pain relief, relief from stiff joints and a lovely therapeutic movement session to help you feel calm, in control and at ease with your body. Gentle Pilates ...
72.7K viewsMay 22, 2022
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