Shank solution: These two changes will save you
Shank solution: These two changes will save you
Jun 3, 2019
golfdigest.com
I put together this free video to help you see how the shoulder blades should move, and to provide you with a free shoulder routine based on the Simple Shoulder Solution program. Just do me a favor and share it so we can help those who would benefit from it most. For more information visit http://maxshank.com/product/simple-shoulder-solution/ Better every day, -Max | Max Shank
1:24
I put together this free video to help you see how the shoulder blades …
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FacebookMax Shank
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I think this qualifies as a good demo of strong and healthy shoulders, hips, and core strength. What weight can you do this movement with? If it's significantly less than your normal double press it might be an indicator that you need some work! Give it a go and see where you top out! Better every day, Max For more information visit www.maxshank.com/shop/simple-shoulder-solution | Max Shank
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