Your bedroom is supposed to be the safest place in your home — but doctors and sleep specialists warn that many seniors unknowingly sleep next to constant electromagnetic fields (EMFs), artificial light, and electrical exposure that can quietly disrupt sleep, stress the heart, and interfere with nighttime recovery. These exposures aren’t dramatic or visible. They work silently, night after night — which is why most older adults never connect them to poor sleep, fatigue, blood pressure issues, or

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