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Contact 615-5714 for more information about registration 🏊🏽‍♂️. #swimfamily🏊‍♀️🥰 #pool #Dolphin #592🇬🇾 #2024 #guyanesetiktok #fyp #CapCut #592🇬🇾guyanese
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Facts about Dolphin Kick ‼️ The dolphin kick is a technique used primarily in the butterfly stroke, as well as in underwater swimming during starts and turns. It involves a simultaneous undulation of the hips, torso, and legs, resembling the movement of a dolphin's tail. This undulation generates propulsion and helps maintain a streamlined body position in the water. #swimfamily🏊‍♀️🥰 #Dolphin #pool #swimminglessons
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Don't confuse arm speed with swim speed! If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Comment "ES" I'll DM you the link. #triathlete #swimfaster #swimmingtechnique #swimmingcoach | Effortless Swimming
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