Therapeutic Yoga flow for Knee pain | The Yoga Institute Suffering from knee pain? Here are a couple of asanas that we’ve put together to ease your pain and help strengthen your knees. So grab your mat, some water and follow along! | The Yoga Institute
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Yoga for Acidity, Heartburn Management through Yoga - The Yoga Institute
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11K views · 284 reactions | In today’s yoga, we’ve put together some asanas together that will help you build your upper body and arms strength with regular practice. So, keep practicing and keep working on yourself with patience and be content with yourself. | The Yoga Institute | Facebook
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52 reactions | Discover the Transformative Power of Yoga at The Yoga Institute!  Join Our Regular Yoga Asana Classes Today!  Course Mode: Online & On Campus | The Yoga Institute | Facebook
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41K views · 415 reactions | Postpartum yoga is great for you and a great way to bond with your baby. | BabyCenter | Facebook
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Yoga helps you relax your body and mind which is definitely an essential to put you to a “good night” sleep. Watch this Yoga flow for better sleep and we hope you feel relaxed and you sleep better. Remember the art of letting is the most important when you're trying to sleep or relax. Let go of your thoughts, worries and JUST BE. | The Yoga Institute
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