Superman ARMS Workout Routine for Gym | Manu Gupta Fitness
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Superman ARMS Workout Routine for Gym | Manu Gupta Fitness
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The real Superman💪🏼💪🏼 #Repost @ronniecoleman8 ・・・ Trying my best to get these arms and legs bigger. Still in this rehab hospital after my 8th surgery last Tuesday. I don’t think I’m doing too bad for someone who had their intestines taken out and 2 levels of my spine fused. Dr also put in a cage to help straighten out my spine. He also finally took out those 6 screws, nuts, and washers that were inserted into my spine and causing all kinds of pain. Hopefully after 3 to 4 more months rehab I’
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